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Clearly my career has centered more on bodybuilding than CrossFit, so naturally I was in the bodybuilding camp when the bodybuilding vs. CrossFit debate first started. Since then, I have seen what CrossFit has helped achieve in terms of increasing strength and endurance on the CrossFit Games team, but I still see a huge amount of potential to create more bodybuilding-oriented competition programs.As anyone who has been lifting for any amount of time knows, an individual's natural bodybuilding-like leanness tends to decrease with age. In order to maximize this and give your body the optimal amount of time to progress, you'd need to plan your diet and exercise programs with age in mind, sustanon with test e.What I've found is that CrossFit-style programs tend to have a high percentage of lean tissue relative to calories consumed in the period of your training block. While this obviously helps the athlete in some circumstances, it can increase the likelihood that you'll end up with some really large, bulky muscles and, quite frankly, looks you'll regret later on if you weren't as strong as you could be at the age you were at that point. At least as far as training goes, andarine results.In addition to being able to increase the amount of lean tissue, CrossFit offers a wide range of programming options for the lifter who wants to make sure they're in the best shape possible. CrossFit programs vary widely and are, in my experience, better suited to someone who is physically challenged at the lower end of the strength spectrum, 3303 bodybuilding lgd. I have found that the "crossfit" training that I'm used to is far too intense.However, there are some really great options for someone who wants both a lean workout and muscular progress, lgd 3303 bodybuilding. You should definitely check out a CrossFit gym and try out some of the more advanced programs, but for the average lifter, it's hard to beat the basic CrossFit workout. Here are my personal favorites. You can probably also find a variety of CrossFit options by searching on YouTube, deca durabolin 4 semanas.I'd like to take a moment to address the other side of the controversy surrounding CrossFit, steroids quote. A lot of the criticism seems to be centered around their approach to nutrition, sustanon with test e.As I explained in my article about the benefits of high fat meat intake, while CrossFit emphasizes an emphasis on bodybuilding-derived workouts, their nutrition does not. In truth, no calorie counts or macro counting system can measure fat loss if it doesn't use the same methodologies, sarms pills vs liquid.